Crispy Roasted Air Fryer Carrots with Honey and Herbs

Tender, crisp, and perfectly seasoned Air Fryer Carrots. With just a few ingredients you can make this quick, budget-friendly, and nutritious side in about 20 minutes. Two flavor options—savory and sweet—let you customize the dish, and there’s also a note for using baby or frozen carrots.

overhead sweet and savory carrots

Originally published November 17, 2024; updated with new variations on July 31, 2025.

Carrots are affordable and versatile. Cooked right, they caramelize and develop deep, sweet flavor. This air fryer method is fast and reliable—perfect for weeknights but impressive enough for company or holiday meals.

Ingredients

Start with 1 pound of whole carrots—orange, rainbow, or mixed colors work well. Scrub, trim, and halve them lengthwise. You can also use coins, baby carrots, or frozen slices. Choose either the savory or sweet seasoning below.

savory air fryer carrots ingredients

Option 1: Savory

Oil: Extra‑virgin olive or avocado oil adds savory richness and prevents sticking.

Seasonings: Garlic powder, dried oregano, cumin, salt, and black pepper. Use fresh spices for the best flavor.

sweet air fryer carrots ingredients

Option 2: Sweet

Butter: Vegan butter works well, or use dairy butter or melted coconut oil.

Maple syrup: About 2 tablespoons for a warm, caramelized glaze. Swap agave or honey if desired.

Miso (optional): A teaspoon or two of white miso adds subtle umami and rounds the sweetness.

Salt: A pinch to balance the flavors.

How to Make Air Fryer Carrots (Savory or Sweet)

Both options are quick. After trimming and halving the carrots, follow the steps for your chosen flavor.

  • Prepare the carrots. Rinse and scrub (or peel), trim the ends, and halve the carrots lengthwise. Cut to uniform sizes so they cook evenly.
overhead peeling carrots
overhead slicing carrots
overhead sliced carrots

Savory

  • Oil the carrots. Place cut carrots in a bowl, drizzle with oil, and toss to coat.
  • Season. Add garlic powder, oregano, cumin, salt, and pepper; toss until evenly coated.
  • Air fry. Spread the carrots in a single layer in the air fryer basket with space between pieces for air circulation. Air fry at 350°F for about 15 minutes, or until fork-tender. Cook a few minutes longer if needed. Serve hot.
overhead air fried carrots

Sweet

  • Make the glaze. Whisk melted butter, maple syrup, miso (optional), and a pinch of salt until smooth. Toss with the carrots to coat.
  • Air fry. Transfer the glazed carrots to an air fryer–safe bowl or arrange them in the basket. Air fry at 350°F for roughly 15 minutes, until tender. Add a couple of minutes if they’re still firm.
  • Serve. Transfer to a serving bowl, spoon any cooking juices over the carrots, and serve immediately.
close up sweet air fryer carrots

Jenné’s Recipe Pro-Tips

  • Scrub well. Rinse and scrub carrots to remove dirt but keep the skin for nutrients.
  • Cut evenly. Match piece sizes so everything cooks at the same rate.
  • Give them space. Leave room between pieces in the air fryer to promote caramelization—cook in batches if needed and keep finished carrots warm in a 200°F oven.
  • Test for doneness. Carrots are done when a fork slides in easily; add 2–3 minutes if necessary.

Using Baby or Frozen Carrots

If you don’t have whole carrots, baby or frozen carrots work:

  • Baby carrots: Pre‑trimmed for easy prep. Dry them before seasoning. Cook time is similar; halved baby carrots may take 8–10 minutes.
  • Frozen carrots: Use slices or coins, season as directed, and add a minute or two of cooking time if needed.
drying baby carrots with a towel
seasoned baby carrots in air fryer
close up air fried baby carrots

Recipe Variations

Try these seasoning twists using the oil-and-spices method from the savory variation:

  • Essential: Garlic powder, salt, and black pepper for a simple, reliable roast.
  • Sweet Heat: Cumin, smoked paprika, cinnamon, and an optional drizzle of maple syrup for smoky‑spicy sweetness.
  • Italian: Garlic powder and dried Italian seasoning; finish with a drizzle of balsamic glaze.
  • Lemon Pepper: Swap cumin for 1 tsp fresh lemon zest for a bright citrus lift.
  • Cheesy: Toss with nutritional yeast before cooking or sprinkle vegan parmesan after air frying.

Both savory and sweet blends work well on other root vegetables like parsnips, rutabaga, butternut squash, and sweet potatoes.

Serving Suggestions

Serve these carrots hot as a versatile side for weeknight meals, holiday dinners, or bowl-style meals. They pair well with roasted or plant-based mains, and are a great addition to Buddha bowls, lentil salad, kale salad, or pasta salads.

overhead savory carrots on plate

Storage Directions

  • Refrigerate: Store leftovers in an airtight container for up to 5 days.
  • Freeze: For up to 3 months in a freezer-safe bag. Thaw overnight in the fridge before reheating.
  • Reheat: Reheat in the air fryer at 300°F for 3–5 minutes or in the microwave until hot.

Frequently Asked Questions

Do I need to peel carrots before air frying them?

No. Peeling is optional. Keeping the skin preserves nutrients—just scrub thoroughly to remove dirt.

How long to cook carrots in the air fryer?

Halved whole carrots and standard baby carrots take about 15 minutes at 350°F, or until fork-tender. Smaller halved baby carrots may take 8–10 minutes.

Can I double this recipe?

Yes. You may need to cook in batches so pieces remain in a single layer. Keep finished batches warm in a 200°F oven.

More Air Fryer Vegetable Recipes

  • Air Fryer Sweet Potato Wedges
  • Air Fryer Green Beans
  • Air Fryer Broccolini
  • Air Fryer Chickpeas
  • Air Fryer Baked Sweet Potato
overhead sweet and savory carrots

Air Fryer Carrots

By: Jenné Claiborne
Tender, crisp, and perfectly seasoned air fryer carrots. A quick, 20-minute side with savory and sweet variations.
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Servings: 4 Servings

Ingredients

  • 1 pound whole carrots, scrubbed and halved lengthwise

Savory

  • 1 tbsp extra virgin olive oil or avocado oil
  • 1 tsp garlic powder
  • 1 tsp dried oregano
  • 3/4 tsp salt
  • 1/2 tsp cumin powder
  • 1/2 tsp black pepper

Sweet

  • 2 tbsp vegan butter (or dairy butter/coconut oil)
  • 2 tbsp maple syrup
  • 2 tsp miso (optional)
  • 1/4 tsp salt

Instructions

  • Place the cut carrots in a large mixing bowl.

Savory

  • Drizzle with oil and toss. Add spices and toss until evenly coated.
  • Spread in a single layer in the air fryer basket with space between pieces; cook in batches if needed.
  • Air fry at 350°F for 15 minutes or until fork-tender. Serve immediately.

Sweet

  • Whisk melted butter, maple syrup, miso (optional), and salt. Toss with the carrots to coat.
  • Transfer to an air fryer–safe bowl or the basket and air fry at 350°F for 15 minutes, until fork-tender.
  • Serve with any cooking juices spooned over the top.

Notes

  • Refrigeration: Keep leftovers in an airtight container up to 5 days.
  • Freezing: Freeze up to 3 months; thaw overnight in the fridge.
  • Reheating: Reheat in the air fryer at 300°F for 3–5 minutes or in the microwave until hot.

Nutrition

Serving: 1 quarter of the savory variation | Calories: 81 kcal | Carbohydrates: 12 g | Protein: 1 g | Fat: 4 g | Fiber: 3 g | Sugar: 5 g | Vitamin A: 18949 IU | Vitamin C: 7 mg