Fluffy Pancakes Made with Sourdough Discard

Learn how to make perfectly fluffy Sourdough Discard Pancakes two ways: an overnight method for extra tang and a same-day method for quick results. You can use sourdough discard or an active starter, and the recipe is entirely plant-based, making it great for vegans and anyone looking for a nutritious breakfast. These pancakes have a crisp exterior, tender interior, and a pleasant tang from the starter — they’re easy to prepare and delicious to eat.

An overhead shot of a plate of sourdough discard pancakes with berries.

This recipe was adapted and veganized from The Clever Carrot’s Sourdough Pancake recipe.

These pancakes balance flavor and nutrition. The sourdough fermentation helps break down flour proteins, which can make the pancakes easier to digest and may support better nutrient absorption. Despite the association of sourdough with lengthy processes, these pancakes are straightforward: combine ingredients, either refrigerate the batter overnight for more tang or cook it the same day, and enjoy.

A close-up shot of the sourdough discard pancakes with maple syrup.

Why You’ll Love This Sourdough Pancake Recipe

These griddlecakes are easy to make and full of character:

  • Tangy and fluffy — Restaurant-style texture and flavor made at home in a few simple steps.
  • Two preparation options — Plan ahead with the overnight method or make them same-day when you need breakfast quickly.
  • Easier to digest — Fermentation helps break down some of the flour’s gluten, which can make these gentler on digestion.
  • Family-friendly — Pancakes are universally popular and great for crowds.
  • 100% plant-based — No dairy or animal products required; the recipe is fully vegan.
An overhead shot of the ingredients for sourdough discard pancakes on the counter.

Ingredients

Sourdough discard or active starter: Use discard (preferably less than two weeks old) or an active bubbly starter. Both work with either method.

Cane sugar: Organic pure cane sugar adds sweetness while keeping the recipe vegan. You can substitute coconut sugar, maple syrup, or agave if preferred.

Ground flaxseed: Adds healthy fats and helps bind the batter. Keep flaxseed meal refrigerated after opening for best freshness.

Soy milk: Unsweetened soy milk provides protein and creaminess; other plant milks may be used, but soy contributes a bit more body.

Vegan butter or oil: Adds richness and is used to grease the pan. Melt before mixing with the wet ingredients.

Baking powder and baking soda: These leaveners make the pancakes light and fluffy — add them at the time recommended for the method you choose.

How to Make Sourdough Pancakes

Choose your method below. The overnight method yields more tang; the same-day method is quicker but still yields fluffy pancakes.

Method One: Overnight Sourdough Pancakes

  • Combine dry ingredients: In a large bowl whisk together all-purpose flour, cane sugar, ground flaxseed, and salt.
An overhead shot of the dry ingredients added to a large mixing bowl next to a whisk.
A brown hand whisking the bowl of dry ingredients.
  • Add wet ingredients: Stir in 3/4 cup soy milk, the sourdough starter or discard, and melted vegan butter. Whisk until combined.
A mixing bowl with the sourdough discard, flour, melted butter, and other pancake ingredients.
An overhead shot of the sourdough discard pancake batter after mixing.
  • Ferment: Cover and refrigerate the batter overnight to develop tang and flavor.
A covered mixing bowl of the sourdough discard pancake batter.
  • Preheat: In the morning, heat a skillet or griddle over medium-high until hot.
  • Finish the batter: Remove the cover and add baking powder, baking soda, and the remaining 1/4 cup soy milk. Whisk until smooth, adding more milk by the tablespoon if needed. The batter should be thick but pourable.
A close-up shot of the sourdough discard pancake batter dripping from a whisk into a mixing bowl.
  • Cook: Reduce heat to medium-low and grease the pan. Scoop batter in 1/3-cup portions and cook 2–3 minutes until bubbles form and edges set. Flip and cook another 2–3 minutes until golden and cooked through.
Three sourdough discard pancakes cooking on a griddle.
An overhead shot of three sourdough discard pancakes cooking on the griddle.
  • Keep warm and repeat: Transfer finished pancakes to a plate or keep them warm in a 200°F oven while you cook the rest.
  • Serve: Serve hot with maple syrup, vegan butter, and fresh fruit.
An overhead shot of a plate of sourdough discard pancakes with a small dish of vegan butter.

Method Two: Same-Day

The same-day method is similar but skips overnight fermentation and includes the leaveners with the dry ingredients.

  • Combine dry ingredients: Whisk together flour, cane sugar, ground flaxseed, salt, baking powder, and baking soda.
  • Add wet ingredients: Stir in 1 cup soy milk, the starter or discard, and melted vegan butter. Adjust milk by the tablespoon until the batter is thick but pourable.
  • Rest briefly: Let the batter sit a short while while you preheat the skillet.
  • Cook and serve: Cook as directed above, scooping 1/3-cup portions and reducing heat to medium-low once on the pan. Serve hot with desired toppings.
A close-up shot of sourdough discard pancakes on a plate with berries on top.

Sourdough Pancakes Pro-Tips

  • Adjust liquid-to-flour: Starter hydration varies. Start with 1 cup soy milk and add more by the tablespoon until the batter is scoopable and pourable.
  • Starter choice: Both active starter and discard work; discard less than two weeks old provides the best flavor.
  • Add leaveners at the right time: For the lightest pancakes, add baking soda and baking powder immediately before cooking (overnight: add in the morning; same-day: mix with dry ingredients).
  • Manage the heat: Preheat to medium-high, then reduce to medium-low to prevent burning while ensuring the centers cook through.
  • Keep warm: Hold finished pancakes in a 200°F oven for up to 30 minutes if not serving immediately.

Recipe Variations

Customize these pancakes with additions like:

  • Fruit: Fold in 1/2 cup chopped peaches or apples, or add berries or banana slices to each pancake on the griddle.
  • Chocolate chips: Sprinkle dairy-free chips on each pancake after scooping onto the skillet.
  • Spices: Add 1/2 teaspoon cinnamon or 1 teaspoon pumpkin pie spice to the dry ingredients for warm flavor notes.
An overhead shot of a plate of sourdough discard pancakes with berries.

Storage Directions

  • Refrigerate: Store leftovers in an airtight container for up to 5 days.
  • Freeze: Cool completely, layer with parchment between pancakes, and freeze in a freezer-safe container for up to 3 months. Thaw at room temperature for 15–30 minutes or reheat from frozen.
  • Reheat: Warm gently in the microwave or in a 350°F oven for 3–5 minutes until heated through.

Frequently Asked Questions

Are sourdough pancakes healthier than traditional?

This plant-based sourdough pancake recipe uses starter fermentation, which can help break down some flour proteins and make the pancakes easier to digest. They’re a nutritious alternative to standard pancakes when prepared with wholesome ingredients.

Can I make these with whole wheat flour?

Yes. Substitute equal parts whole wheat or white whole wheat flour for the all-purpose flour. Whole wheat absorbs more liquid, so you may need to add more soy milk by the tablespoon to reach the right batter consistency.

More Vegan Pancake Recipes

  • Blueberry Pancakes
  • Spelt Pancakes
  • Oat Flour Pancakes
  • Gluten-Free Pancakes
  • Sweet Potato Pancakes
A plate of sourdough discard pancakes with berries.
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5 from 2 votes

Fluffy Sourdough Discard Pancakes

By: Jenné Claiborne
Two easy methods—overnight or same-day—using sourdough discard or active starter to make tangy, fluffy, plant-based pancakes.
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 3 servings

Ingredients

  • 1 cup (145g) all-purpose flour
  • 1 ½ tbsp (26g) pure cane sugar
  • 1 tbsp (8g) ground flaxseed
  • ¼ tsp (1g) salt
  • 1 cup (8 oz) unsweetened soy milk, divided, plus more as needed
  • ½ cup (100g) active sourdough starter or discard
  • 1 tbsp (10g) melted vegan butter or oil, plus more for frying

Next-Day or Same-Day Ingredients

  • 1 tsp (4g) baking powder
  • 1/2 tsp (3g) baking soda

Toppings

  • Maple syrup, fresh fruit, vegan butter, or other toppings of choice

Instructions

Overnight Method

  • Whisk together all-purpose flour, cane sugar, ground flaxseed, and salt.
  • Add 3/4 cup soy milk, sourdough starter or discard, and melted vegan butter. Whisk until combined.
  • Cover and refrigerate the batter overnight.
  • In the morning, heat a skillet or griddle over medium-high heat until hot.
  • Remove the cover and add baking powder, baking soda, and the remaining 1/4 cup soy milk. Whisk and thin with extra milk if needed.
  • Reduce heat to medium-low, grease the pan, scoop batter in 1/3-cup portions, cook 2–3 minutes until bubbles form, flip, and cook another 2–3 minutes until golden.
  • Keep cooked pancakes warm in a 200°F oven and repeat with remaining batter.
  • Serve hot with maple syrup, vegan butter, and fresh fruit.

Same-Day Method

  • Whisk together flour, cane sugar, ground flaxseed, salt, baking powder, and baking soda.
  • Add 1 cup soy milk, sourdough starter or discard, and melted vegan butter. Whisk and adjust milk to a thick but pourable batter.
  • Let the batter rest briefly while you preheat the skillet, then grease the pan.
  • Scoop batter in 1/3-cup portions, reduce heat to medium-low, cook 2–3 minutes until bubbles form, flip, and cook another 2–3 minutes.
  • Keep warm and serve with your favorite toppings.

Notes

Storage Directions

  • Refrigerate: Store leftovers in an airtight container for up to 5 days.
  • Freeze: Cool, layer with parchment between pancakes, and freeze up to 3 months. Thaw or reheat from frozen.
  • Reheat: Warm in a microwave on low or in a 350°F oven for 3–5 minutes.

Recipe Pro-Tips

  • Liquid-to-flour: Adjust milk based on starter hydration for a scoopable batter.
  • Starter selection: Both discard and active starter work; fresher discard yields better flavor.
  • Add leaveners at the right time: Add baking soda and baking powder just before cooking for best rise.
  • Adjust heat: Preheat hot, then reduce to cook pancakes evenly without burning.
  • Keep warm: Hold finished pancakes in a 200°F oven for up to 30 minutes if needed.

Nutrition

Serving: 3 – 9 3-inch pancakes without toppings
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Calories: 307 kcal