Guess what? One of the most requested video themes is “What I eat in a day.” I totally understand the appeal — I enjoy watching these videos on YouTube myself. They spark ideas, offer inspiration, and give a relaxed behind-the-scenes glimpse into the daily routines of creators I follow.
My first “what I eat in a day” video was well received, so I made another. I don’t eat the exact same meals every day, and this new video highlights a variety of simple, wholesome plant-based options. Watch it and tell me about your typical day of eating — do our plates look similar? Are you as obsessed with avocado on toast as I am?
In this “What I Eat” episode, you’ll see me preparing favorites like sweet potato falafel. It’s a top recipe because it pairs roasted sweet potato with chickpeas to make a flavorful vegan falafel sandwich that’s satisfying and easy to prepare.
If you haven’t subscribed to my YouTube channel yet, please consider joining over 16,000 fans of Sweet Potato Soul so you don’t miss future videos. Leave a comment below to share what you typically cook in a day or whether you’ll try any of the recipes featured here. xo