Spring Vegetable Pasta Recipes for Fresh Seasonal Flavors

This post is sponsored by Barilla. We partnered to introduce their new line of one-ingredient legume pastas made from chickpeas or red lentils. If you love pasta and want meals with more nutrition, you’ll enjoy their legume pastas and this Spring Veggie Pasta recipe.

Spring Veggie Pasta | @sweetpotatosoul

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Spring is my favorite season in Los Angeles — the air is cool, recent rains make this usually dry city look lush, and bright green grass appears across the hills. This coming spring feels extra meaningful as I look forward to watching my little one grow up alongside the LA foliage. It’s my first time becoming a mom, and though there will surely be surprises, I’m excited that my winter baby and I will be finishing the “fourth trimester” during spring. I hope the season’s renewing energy brings fresh beginnings for us both.

Spring Veggie Pasta | @sweetpotatosoul

While I wait to introduce my baby to more interesting foods, keeping myself nourished is a priority. This Spring Veggie Pasta is a seasonal favorite — bright, simple, and satisfying. It features asparagus, zucchini, red onion, tomato, and lots of basil — all the classic spring flavors.

I didn’t use ordinary wheat pasta for this dish. To boost nutrition, I used Barilla’s new legume pastas, specifically Chickpea Casarecce. Made only from chickpea flour, this pasta delivers the benefits of beans: fiber, B vitamins, iron, protein, and potassium. It’s wonderful to finish a bowl of pasta feeling energized and nourished.

Though this makes a complete meal on its own, I often serve it with a fresh salad to round out the plate.

Spring Veggie Pasta | @sweetpotatosoul

Spring Veggie Pasta | @sweetpotatosoul

Save this recipe for later — it’s worth trying!

Barilla Legume pasta is available on select online retailers and in stores. The line includes Chickpea Rotini, Chickpea Casarecce, Red Lentil Penne, and Red Lentil Rotini — a great way to explore different shapes and flavors.

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5 from 1 vote

Spring Veggie Pasta

By:
Jenné Claiborne
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 4 -6

Ingredients

  • 1 box Barilla Chickpea Casarecce
  • 2 tablespoons grapeseed oil
  • 2 cloves garlic, minced
  • 2 ripe tomatoes, diced
  • ¼ red onion, thinly sliced
  • 1 large zucchini, sliced
  • 1 cup asparagus stalks, quartered width-wise
  • ½ teaspoon sea salt + more to taste
  • ½ teaspoon freshly ground black pepper
  • 1 bunch fresh basil, chopped (about 1 cup)
  • Extra virgin olive oil, for finishing

Instructions

  • In a skillet, warm the grapeseed oil over medium heat.
  • Add the minced garlic and sauté until it turns slightly golden; do not let it burn.
  • Add the diced tomatoes and stir. Cook on medium-low until the tomatoes soften, about 5 minutes. If you prefer to sauté the other vegetables, add the red onion, zucchini, and asparagus now and cook 8–10 more minutes until tender but still bright and slightly crisp.
  • Alternatively, grill the vegetables on an indoor grill pan or outdoors until they are tender but the asparagus retains a bit of crunch.
  • To cook the pasta: bring 4 quarts of salted water to a boil, add the pasta, and cook 6–7 minutes for al dente (add 1–2 minutes if you prefer softer pasta). Drain well and toss immediately with a little extra virgin olive oil to prevent sticking.
  • Toss the cooked pasta into the skillet with the tomatoes and vegetables. Season with sea salt and black pepper to taste.
  • Stir in half of the chopped basil, then serve garnished with the remaining basil and a drizzle of extra virgin olive oil.
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Spring Veggie Pasta | @sweetpotatosoul