This rich, silky Sweet Potato Soup is savory, comforting, and surprisingly protein-rich—without any cream. It’s indulgent yet nourishing, perfect for chilly evenings, casual dinners, or when you want a bowl of comforting flavor that still feels light. For more healthy sweet potato ideas, try Chili-Lime Glazed Sweet Potatoes, Vegan Sweet Potato Biscuits, or Sweet Potato … Read more
Meal prep doesn’t have to be tedious. One simple trick makes it easier and far more enjoyable: prepare a few versatile vegan sauces alongside your meals. A small collection of flavorful sauces instantly elevates plain whole grains, beans, and roasted vegetables into satisfying, crave-worthy dishes. From creamy miso-tahini and tangy pomegranate vinaigrette to mango guacamole, … Read more
Look no further for the Best Roasted Sweet Potatoes: tender throughout, caramelized, and crisp at the edges. This simple, nutritious recipe is flavorful and versatile — perfect as a side, a salad topper, or a component in bowls like vegan Buddha bowls. If you want more easy sweet potato dishes, try Crispy Air Fryer Sweet … Read more
The best Vegan BBQ Sauce: sweet, tomato-forward, tangy, and smoky. Skip the search for a bottled vegan option and make this at home. It comes together quickly and is perfect for slathering, drizzling, and dipping. Raised in the South and having spent much of my adult life there, I grew up on barbecue. The ideal … Read more
Discover a new favorite: Lion’s Mane Crab Cakes. These plant-based crab cakes capture the texture and flavor of traditional crab cakes with crispy edges, a tender, meaty center, and plenty of savory depth. If you can find Lion’s Mane mushrooms, this recipe is worth it — the results are remarkably similar to the real thing. Below are the highlights, helpful tips, and the full recipe to guide you.
Happy summer! As a Georgia peach lover who adores fresh produce, I’m excited that peaches are in season at farmer’s markets now. Though I’m known for sweet potatoes, peaches are one of my favorite ingredients. Below I’ve gathered a selection of summer peach recipes from my blog that you’ll want to enjoy throughout the season. … Read more
This might sound like a restaurant dish: Vegan Creamy Pasta with Seared Mushroom Scallops. It tastes even better and is simple to make at home. This garlicky vegan creamy pasta is full of flavor and satisfying texture, and comes together in under 30 minutes. Unlike many vegan cream sauces, this one is entirely nut-free yet … Read more
I’m excited to announce my cookbook, SWEET POTATO SOUL. Purchase your copy today. This Southern Sweet Potato Salad isn’t in the book, but it’s a little taste of what’s inside. Don’t miss the video below! “Vegan food is soul food in its truest form. Soul food means to feed the soul. And, to me, your … Read more
I’ve always loved vegan fashion. Alongside food, dancing like a fool, and a deep love for animals, clothes were one of my first passions. Every weekend Nana and my mom would let me rummage through their closets and play dress-up. I would drape myself in long dresses and pile on hats and high heels, then … Read more
These Lentil Tacos are my quick go-to when I don’t want to spend much time in the kitchen. Hearty lentils simmered with smoky spices make a savory, satisfying lentil taco filling that comes together in about 10 minutes. Serve in warm tortillas with mango guacamole, salsa, or shredded cabbage for an easy plant-based dinner. For … Read more