Vegan Hoppin’ John Recipe — Soul Food Dinner Idea

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Vegan Hoppin’ John is a classic, comforting Southern dish that’s easy to make and even easier to reheat throughout the week. My version relies on home-cooked black-eyed peas, long-grain brown rice, and smoked paprika for a warm, smoky depth. It pairs beautifully with other soul food favorites such as collard greens, biscuits, cornbread, or fried cauliflower “chicken” to create a satisfying, plant-based meal.

Transforming traditional soul food into plant-based versions is something I love doing. While many Hoppin’ John recipes use bacon or pork for flavor, the heart of this dish is rice and beans — a nutritious, complete protein that translates naturally to a vegan preparation. Rice and beans are affordable, simple to prepare, and form the backbone of cuisines throughout the Americas.

This particular dish also has roots that extend beyond the American South. The use of rice and black-eyed peas traces back to West African culinary traditions, reflecting the deep cultural connections woven into Soul food.

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How to Cook Lion’s Mane Mushroom Steaks: Searing & Flavor Tips

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Juicy, tender Lion’s Mane Steak is an elegant, deeply savory plant-based main that will impress dinner guests. Finished with bright Italian gremolata, these mushroom “steaks” are rich in flavor and feel gourmet while remaining simple to prepare. If you enjoy elevated mushroom dishes, you may also like Elegant Mushroom Wellington, Mushroom Alfredo Pasta, and Mushroom … Read more

20 Vegan St. Patrick’s Day Recipes for a Festive Irish Feast

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Happy St. Patrick’s Day! A holiday that bursts with green and marks the arrival of spring, St. Patrick’s Day is celebrated around the world. Here I’ve gathered a selection of vegan St. Patrick’s Day recipes—both my own green creations from Sweet Potato Soul and excellent vegan dishes from other plant-based food bloggers. Whether you want … Read more

Pineapple Summer Sangria Recipe — Refreshing Tropical Cocktail

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This Pineapple Summer Sangria is a bright, refreshing wine cocktail made with fresh pineapple and strawberries, a splash of brandy, homemade rose simple syrup, and crisp white wine. It’s an ideal warm-weather drink—easy to prepare, crowd-pleasing, and perfect for picnics, backyard gatherings, or relaxing on the patio. Originally published May 25, 2023; updated July 13, … Read more

Fudgy Vegan Beetroot Brownies with Rich Chocolate Flavor

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Valentine’s Day is the perfect excuse to treat yourself. These vegan beet brownies are my go-to when I want something special: they’re moist, chocolatey, and naturally red from beets—without overpowering the rich chocolate flavor. Beets add heart-healthy phytonutrients and iron, making them a fitting ingredient for a holiday all about love. For these brownies I … Read more

Daily Meals & Pickled Avocado Toast Recipe (Video)

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I love eating and cooking, but I don’t always want to spend hours in the kitchen when I’m cooking for myself. My everyday meals tend to be simple, flavorful, and quick to prepare. Favorites include avocado toast (recipe below), fresh, quick salads, roasted vegetable bowls, Buddha bowls, and the occasional leftovers from my work as … Read more

Vegan Mother’s Day Menu: Delicious Plant-Based Recipes for Mom

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Happy Mother’s Day to every mom — human moms, single dads who parent, pet moms, friend-group moms, and those we remember. You are all appreciated. If you’re being celebrated or celebrating yourself this weekend, the best way to mark the day is with good food. Below are curated vegan recipes that are comforting, special, and … Read more

Vegan Grocery Shopping With Nana: Tips, Finds & Meal Ideas

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Stop everything—Nana is back! She brings so much energy and warmth. Even if she doesn’t remember it, she introduced me to hummus, Ezekiel bread, pancakes, and organic food. She encouraged me to pursue dance and supported my switch to acting. When I became passionate about healthy eating, she urged me to follow that path as … Read more

Vegan Pasta Puttanesca Recipe: Bold Mediterranean Flavor

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There are plenty of reasons to love vegan Pasta Puttanesca. This flavorful dish stands out for its bold, briny taste, quick preparation, and the fact that it relies on simple pantry staples. It’s perfect for a fast weeknight meal, meal prep, or an elegant dinner when paired with crusty bread and a salad. I always … Read more