Black cooks have long turned modest ingredients into memorable meals, and vegan soul food is part of that tradition. Long before mainstream grocery stores carried extensive plant-based options, neighborhood restaurants and home cooks were creating favorites like collard greens, mac and “cheese,” pies, and dairy-free ice cream without animal products. My father worked at one … Read more

The holidays are here, and our Sweet Potato Soul gift guide is ready to help you find thoughtful presents for cooks, outdoor enthusiasts, men, women, kids, and readers. I’ve personally tested many of these picks and can vouch for their quality. The guide also highlights wonderful items from small businesses—perfect for meaningful, unique gifts. To … Read more

I’m excited to announce the pre-order of my cookbook, SWEET POTATO SOUL. Purchase your copy today. To celebrate our move, I made these sinfully delicious yet wholesome sweet potato waffles for Saturday morning breakfast. This recipe is adapted from my sweet potato pancakes, but I prefer waffles—slightly crispy at the edges and perfectly fluffy in … Read more

Introducing my favorite cocktail: the Agave Margarita. This is an easy, refreshing drink made with everyday ingredients and no bottled margarita mix. Agave nectar naturally sweetens the cocktail, keeping it balanced, lightly sweet, and vegan-friendly. Make a single serving to unwind, a pitcher for guests, or blend it for a frozen version. It’s warming up … Read more

I drink coffee every morning and finish my day with a warm Turmeric Latte, also known as golden milk. This comforting drink soothes the stomach, helps you unwind, and tastes delightful. For other tasty beverages, try Sweet Potato Latte, Oat Milk Shaken Espresso, or Oat Milk Matcha Latte. Quick Look: Turmeric Latte 🔪 Prep Time: … Read more

This creamy, comforting Instant Pot Spaghetti Squash Alfredo is an easy, plant-based weeknight favorite. It’s nutrient-dense, ready in about 30 minutes, and uses simple pantry ingredients and a pressure cooker to deliver tender, noodle-like squash strands tossed in a rich, dairy-free sauce. Originally posted April 3, 2018; updated with new recipe details and photos. Cooking … Read more

These fluffy Vegan Mashed Potatoes are classic comfort food—rich, buttery in flavor, and completely dairy-free. Made with roasted garlic, creamy plant milk, and melted vegan butter, they deliver the familiar indulgence of traditional mashed potatoes while remaining entirely plant-based. When I want something warm and comforting, a big bowl of creamy vegan mashed potatoes is … Read more

This iced Oat Milk Shaken Espresso is a refreshing, energizing drink you can make at home. This easy copycat recipe—built with espresso, warming spices, agave nectar, and oat milk—captures the creamy, bold character of the popular café version while remaining entirely plant-based. Combining freshly brewed espresso with a blend of cinnamon, turmeric, and cardamom creates … Read more

Want an easy way to keep a healthy diet? The trick is simple: always have nourishing food on hand. Bring your meals to work, to school, on flights, or while running errands. Don’t let yourself get stranded without a wholesome option. These vegan meals on the go are convenient, nutritious, and delicious — and they’ll … Read more