Soulful Vegan Soul Food Recipes That Rival the Originals

featured 22698

Growing up in the South, soul food was central to every family gathering—collard greens simmering on the stove, cornbread warm from the oven, and a table full of love. After I went vegan in 2011, I refused to let go of those flavors and traditions. Instead, I began reworking them with wholesome, plant-based ingredients so … Read more

Vegan Apple Pie with Caramel Made from Apple Peels

featured 12248

You’ve just discovered the vegan apple pie recipe you’ve been searching for. This deep-dish pie is warmly spiced with cinnamon and cardamom and finished with a silky vegan caramel made from the apple peels and cores. The crust is flaky and buttery, and the filling is pleasantly restrained in sweetness—just right. Slice a piece and … Read more

Autumn Squash Recipes: Cozy Dishes for Fall Cooking

featured 11687

The best time to enjoy squash is in the fall, when its warm, rich flavors pair beautifully with seasonal ingredients. Squash is incredibly versatile: summer and winter varieties can be turned into soups, sides, mains, breakfasts and desserts. Many types are available year-round, but autumn is when they truly shine. Below are a variety of … Read more

Flaky Vegan Empanadas with Savory Mushroom Filling

featured 12425

Warm, flaky vegan empanadas filled with a juicy, savory mushroom mixture are easier to make than you think. These handheld pies are perfect for potlucks, packed lunches, savory breakfasts, or a satisfying snack. The dough bakes up tender and flaky, while a food-processor‑minced blend of mushrooms and toasted walnuts creates a meaty, umami-rich filling. For … Read more

Black Bean and Hemp Seed Burgers with Spicy Cilantro Sauce

featured 1967

Vegan Black Bean Burgers I recently rediscovered my love for black bean burgers. Once you try this recipe, you’ll see why it’s become a staple.

I first made black bean burgers after discovering Sarah B.’s Black Bean Beauty Burgers on My New Roots. I must have made that recipe dozens of times before branching out to other variations, like beet burgers. Nearly a year went by without making them, until a bag of Brazil nuts and hemp seeds sparked a craving. I adapted Sarah’s original, adding a few tweaks of my own, and the result was irresistible. These vegan patties are now a regular in my kitchen.

Read more

Sweet Potatoes vs Yams: Key Differences and How to Tell Them Apart

featured 11895

People often confuse sweet potatoes and yams, and in the United States the terms are frequently used interchangeably. However, true yams and sweet potatoes are distinct plants with different appearances, flavors, and culinary uses. It’s likely many shoppers have never seen an actual yam. As someone who enjoys cooking with sweet potatoes, I’ll explain the … Read more

Vegan Meal Plan Program: Weekly Plant-Based Menus & Recipes

featured 3423

Celebrating Buddhalicious: A New Vegan Meal Plan Today is a beautiful day. I’m in Mexico celebrating my birthday, the anniversary of Sweet Potato Soul, and the launch of my new vegan meal plan program, Buddhalicious. It’s a special time and I’m excited to share it with you. What Is Buddhalicious? Buddhalicious centers on simple, delicious, … Read more

42 Flavorful Vegan Bean Recipes for Everyday Meals

featured 8375

A curated collection of Sweet Potato Soul’s top bean recipes. From dips and snacks to soups, bowls, burgers, and even desserts, this roundup of vegan and vegetarian bean-based dishes offers something tasty for every meal and occasion. Originally published June 10, 2021. Updated with new recipes on October 25, 2024. Got a pantry full of … Read more

Raw Coconut Carrot Cake with Harmless Harvest — Video Recipe

featured 3886

Raw Coconut Carrot Cake might be my new favorite dessert. It’s moist, rich, and remarkably close in texture and flavor to the classic baked carrot cake we all love. Unlike the baked version, this raw cake is wholesome and simple to prepare. The filling combines raw walnuts, pecans, shredded coconut, dates, dried pineapple, fresh shredded … Read more