Gut Healing Guide: Restore Your Digestive Health Naturally

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  It’s 3 a.m. and I’m awake, drenched in sweat, shivering, with a pounding headache. It’s not a nightmare and the room isn’t too warm — this just happens. Sometimes I can peel off my pajamas and fall back asleep, waking up fine. Other times the headache follows me through the day, upsetting my stomach … Read more

Why You Need Dietary Fat and How Much to Eat Daily

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Note from Jenné: This post about why you should eat fat was written by my good friend and vegan sister Isabelle Steichen of The Plantiful. Isabelle recently completed Cornell’s Plant-Based Nutrition course and is enrolled in a holistic health coaching program. She generously shared her knowledge for this piece. When I talk with friends and … Read more

Vegan Oatmeal Chocolate Chip Cookie Recipe for Chewy Cookies

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Indulge your sweet tooth with these chewy, wholesome Vegan Oatmeal Chocolate Chip Cookies. Loaded with melty dairy-free chocolate and hearty rolled oats, these cookies deliver a satisfying texture and familiar flavor—all made with plant-based ingredients. The flaxseed “egg” keeps the cookies tender and chewy, while vegan butter adds richness. This recipe yields about two dozen … Read more

Stovetop Teff Porridge Recipe — Creamy Ethiopian Breakfast

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Breakfast matters, but mornings can be hectic—especially when you’re heading to class or living in a dorm. If you need a fast, satisfying breakfast that’s simple to prepare, try this stove-top teff porridge. It’s nourishing, creamy, and cooks quickly with minimal hands-on time, so you can get ready while it simmers. Stove-Top Teff Porridge By: … Read more

Nut-Free Vegan Mac and Cheese Recipe (Video)

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I’m excited to announce the pre-order of my cookbook, SWEET POTATO SOUL. Purchase your copy today at Amazon, Barnes & Noble, Books-A-Million, Indie Bound, or iBooks. Another version of this easy nut-free vegan mac and cheese recipe appears in the book. Vegan soul food for the win!! Creamy, rich, comforting vegan mac and cheese without … Read more

Harissa-Roasted Almonds: Spicy North African Snack Recipe

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I can’t stop eating these harissa roasted almonds — I’m officially hooked. The good news is they’re a wholesome, satisfying snack that’s quick to make and big on flavor. Last weekend I launched a new dinner series at my apartment I call “Little Harlem Kitchen.” My goal is to host regular gatherings focused on good … Read more

Mango Guacamole Recipe: Fresh, Tangy Twist on Classic Dip

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This creamy, vibrant Mango Guacamole puts a tropical spin on the classic avocado dip. Ripe avocados combine with sweet mango, bright lime, fresh cilantro, sharp red onion and a touch of jalapeño for a lively, easy-to-make appetizer. Serve it with chips, vegetables, or use it as a spread for sandwiches and bowls. This mango guacamole … Read more

Homemade Vegetable Stock Recipe for Rich Flavor and Versatility

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This Homemade Vegetable Stock is simple to prepare, full of nutrients, and far superior to most store-bought options. Use vegetable scraps to reduce waste or fresh vegetables when you don’t have scraps on hand. Both yield a flavorful broth that’s perfect for soups, stews, and savory dishes. If you haven’t tried making your own vegetable … Read more

Oat Milk Chocolate Mousse Tart Recipe — Silky Vegan Dessert

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This Chocolate Mousse Tart post is sponsored by Califia Farms. Califia recently introduced new varieties of rich, creamy oatmilk — a refrigerated oatmilk and a shelf-stable barista blend — and I’ve been experimenting with them in recipes. Of course they’re perfect in coffee, matcha, smoothies, and oatmeal, but have you tried oatmilk in a chocolate … Read more