No-Bake Sweet Potato Dessert Bars: Creamy Autumn Treat

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These easy Sweet Potato Bars are a no-bake, wholesome treat ideal for fall gatherings or seasonal snacking. Made from whole-food ingredients, they’re naturally sweet, warmly spiced, and silky-smooth. If you love the cozy flavor of sweet potato pie but want a cleaner, no-bake option, these sweet potato bars are a holiday essential. No oven is … Read more

Sweet Potato and Black-Eyed Pea Curry Recipe for Comforting Meals

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Curry, sweet potatoes, and black-eyed peas are a combination I always crave. When you bring them together in a creamy, warmly spiced curry, the result is comforting, rich, and deeply satisfying. Black-eyed peas have a tender, buttery texture that holds up beautifully to coconut milk, tomatoes, and aromatic spices. This curry highlights their flavor and … Read more

Do Vegans Get Enough Protein? Debunking the Protein Myth

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Note from Jenné: This post about why you should eat fat was written by my good friend and vegan sister Isabelle Steichen of The Plantiful. She generously shared her knowledge with us. Isabelle recently completed Cornell’s Plant-Based Nutrition course and is studying in a holistic health coaching program. Check out her blog and follow her … Read more

Grilled Banana & Macadamia Milk Vegan Ice Cream (Video)

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Summer is here, and with it comes long days, fresh produce, and the kind of heat that makes cold treats essential. Growing up, summer always felt magical — campfire nights, family road trips, backyard cookouts, and endless slices of watermelon. Now living in New York City, I cherish sunny afternoons spent picnicking in Central Park … Read more

Authentic Vegan Thai Green Curry Recipe for Two

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My family and I have always bonded over Thai food. The booths at our favorite Thai restaurant in Atlanta felt like a second dining room. Whenever friends or relatives visited, we took them there. If someone claimed to have never tried Thai food, that was our go-to introduction. Even now, whenever I’m in town, we … Read more

Wild Mushroom and Avocado Toast Recipe for Savory Brunch

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Mushroom Avocado Toast

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Avocado toast is one of those simple pleasures that rarely disappoints. When you combine creamy avocado with savory, meaty mushrooms, fresh herbs and bright orange zest, you get a version that feels elevated yet effortless. This wild mushroom avocado toast layers mashed avocado on toasted bread and tops it with seared mixed mushrooms, sesame seeds, seaweed flakes, herbs, and a hint of citrus for an ideal balance of flavor and texture.

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Bulgur Salad with Roasted Grapes and Herbed Lemon Dressing

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I love whole grains, and bulgur holds a special place in my kitchen. This hearty Bulgur Salad combines nutty bulgur with sweet roasted grapes, slivered almonds for crunch, and a savory curry vinaigrette. Fresh herbs brighten the dish—use as many as you like—and it’s delicious served warm or chilled as a light lunch or side. … Read more

Corn and Peach Crostini with White Bean and Basil Spread

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This month I’m launching a new monthly series on Sweet Potato Soul to celebrate seasonal ingredients. Each month I’ll pick one ingredient and share weekly recipes that highlight it—savory and sweet preparations inspired by the season. The idea came from my friend Kristin Esposito of Mindful Muse, who’s always brimming with creativity. Thank you, Kristin! … Read more

Pear and Persimmon Breakfast Crumble Recipe for Fall Mornings

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This post is sponsored by The Quaker Oats Company. They challenged me to create a delicious and nutritious breakfast recipe using their classic old-fashioned oats. The result is this Pear Persimmon Breakfast Crumble. Be sure to check the giveaway for an “I Heart Quaker Oats” prize pack featuring a KitchenAid Mixer — a $500 value — mentioned below.Pear Persimmon Breakfast Crumble | @sweetpotatosoul

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Decadent Vegan Chocolate Pecan Pie Recipe

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Chocolate Pecan Pie

This rich chocolate pecan pie is surprisingly vegan. Bittersweet chocolate gives it depth while dark maple syrup contributes caramel notes. It’s made without eggs or corn syrup, and each bite combines buttery toasted pecans with a smooth chocolate filling. Ideal for holidays like Thanksgiving and Easter, this chocolate pecan pie is a decadent, plant-based dessert you’ll want to make again and again.

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