This easy Braised Cabbage is full of flavor, healthy, comforting, and ready in under 30 minutes. Simple ingredients simmer until tender, while thyme and allspice give the dish a Jamaican-inspired Caribbean character. Cabbage may be humble and inexpensive, but it’s one of my favorite vegetables. This braised cabbage is tender and savory, infused with bold … Read more

Creamy, spicy Thai Pumpkin Curry is a comforting, flavor-packed meal. Made with red or Massaman curry paste and finished with crispy tofu, this vegan curry combines pumpkin, vegetables, ginger, fresh herbs, and coconut milk for a satisfying, protein-rich dinner. When it’s chilly outside, a bowl of warm pumpkin curry feels like a hug. This recipe … Read more

If you’re searching for easy, nutritious, and kid-approved vegan recipes, you’re in the right place. As a vegan chef and mother of a hungry toddler, I focus on creating balanced, plant-based meals that children actually enjoy. Below you’ll find family-friendly recipes for breakfast, savory meals, and snacks—each designed to be simple, wholesome, and appealing to … Read more

Building a nutritionally balanced meal can feel overwhelming. How do you know if a plate contains the right mix of macronutrients and micronutrients to sustain you and your family, while supporting goals like weight loss, weight gain, or muscle growth? The Vegan Plate Method offers a simple, adaptable visual guide to portioning meals for optimal … Read more

This post is sponsored by Artifact Uprising. I’ve used their online service to print our wedding invitations, thank you cards, and to frame our most cherished wedding photos—as you’ll see in the post below. I’ve also found their framed prints and gift cards to be perfect gifts. I love that many of Artifact Uprising’s products … Read more

Could the benefits of dietary fiber really be that impressive? Imagine a natural way to help manage weight, improve insulin sensitivity, support gut and mental health, and lower disease risk—without the side effects of medications. That solution already exists in the plant kingdom: dietary fiber. Fiber is the structural component unique to plants and plays … Read more

Enjoy these soft, chewy vegan Tahini Chocolate Chip Cookies—nutritious, easy to make, and ready in under 15 minutes. They pair creamy, nutty tahini with natural sweetness from maple syrup and a hint of cinnamon and vanilla. Shredded sweet potato adds moisture and a subtle vegetal sweetness while oats, chopped pecans, and vegan chocolate chips create … Read more

I’m excited to share that I’m pregnant! We’re more than halfway to meeting our baby, expected in early 2019. Maxx and I are overjoyed and can’t wait to welcome our first child. We’ve been together for ten years and were married less than six months ago—so yes, this is a honeymoon baby. We’ve long talked … Read more

This hearty Tofu Chili is a satisfying plant-based take on classic comfort food. It features savory, spiced tofu crumbles, tender beans, sautéed vegetables, and a rich tomato base. Full of smoky, warming spices and plenty of texture, this chili is perfect for weeknight dinners, meal prep, or cozy family meals. The star of this recipe … Read more