Spiced Lentil Taco Filling for Vegetarian Tacos

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This vegan Lentil Taco Meat offers a flavorful plant-based alternative to ground beef that elevates any Mexican-inspired dish. Made from protein-rich lentils, finely chopped walnuts, and smoky chipotle in adobo, this simple recipe delivers satisfying texture and bold taste without animal products. If you want a quick, tasty vegetarian substitute for classic taco meat, this … Read more

Vegan Miami Food Tour (Video)

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Miami treated me so well. The vegan scene there is vibrant and expanding. I was honored to speak at the 2016 Seed Food & Wine festival, and saying yes was one of my best decisions. I stayed at The Palms Hotel & Spa in a comfortable room overlooking Miami Beach, waking up to sunrise views … Read more

Sourdough Stuffing Recipe for Holiday Gatherings

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This Sourdough Stuffing Recipe combines fresh sourdough, roasted butternut squash, sautéed vegetables, and fragrant herbs for a savory, comforting side dish perfect for Thanksgiving or Christmas dinner. Transitioning to a vegan lifestyle can make traditional holiday meals feel challenging. After I stopped eating animal products in 2011, I experimented for years to recreate the flavors … Read more

Hibiscus, Elderberry & Ginger Tea: Immune-Boosting Herbal Blend

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Looks good, right? Click here to PIN this recipe for later. Long before the pandemic, I planned to make elderberry syrup. Elderberries are a delicious, natural immune-supporting ingredient that can be used safely for children. I bought a bag of dried elderberries at my local co-op, but like many DIY projects, it sat on the … Read more

13 High-Protein Vegan Recipes That Prove Plants Pack a Punch

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Getting enough protein on a plant-based diet is easier than you might think—especially when you cook wholesome meals at home. In this roundup of 13 high-protein vegan recipes, you’ll find a tasty selection of dishes featuring tofu, tempeh, lentils, beans, and other plant-based protein sources. Table of Contents 13 High Protein Vegan Recipes Watch The … Read more

Banana Mocha Smoothie Recipe — What I Eat in a Day (Video)

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I don’t follow a strict low-fat, raw-food, or high-carb plan. In fact, I don’t subscribe to any specific diet. I chose veganism because I care about animals and the planet, and I also feel my best eating this way. I maintain my weight easily, have steady energy, and rarely get sick. Most importantly, I feel … Read more

Top Vegan-Friendly Hotels in Nashville, Austin & Phoenix

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Last year my partner and I spent three weeks on a cross-country road trip from NYC to LA and discovered the U.S. is far more vegan-friendly than we expected. From Nashville to Phoenix, stylish vegan-friendly hotels and guesthouses are popping up. Below are the places I can’t wait to visit again. COMFORT & CHARM: Park … Read more

Vegan Recipes That Win Over Meat Lovers and Everyone Else

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One of the questions I hear most from non-vegans is: “Do you miss meat?” For me, going vegan changed how I view animal products — I no longer consider them food in the same way. What we often love about meat is the seasoning and preparation. A plain, boiled, unseasoned piece of meat is hardly … Read more

Summer Peach and White Bean Salad with Basil Vinaigrette

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This white bean salad is a summer staple: bright, satisfying, and built around a sweet-and-savory peach dressing. I first served it at a backyard cookout where it was an instant favorite, and later my mom brought it to a boat party where everyone asked for the recipe. It’s a simple dish with big flavor—perfect for … Read more

15-Minute Vegan Dinners: 3 Filling Recipes You’ll Love

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Short on time but want tasty, healthy meals? These 15-minute vegan recipes deliver vibrant, nutritious and satisfying food fast. Watch the video in the post to see how these three recipes come together in under 15 minutes. You can make a filling vegan dinner in under 15 minutes—no fancy skills required. In a previous post … Read more